📣 Mouth taping: still trending and ️ still risky because not everyone should do it.

 

Dr. Quartey was recently featured in an ADA article talking about the real impact of mouth breathing and why tape might not be the answer you need.

 

The TL;DR?

✅ Breathing through your mouth at night could signal something bigger.

🚫 Covering it up doesn’t solve it.

👩⚕️ Seeing a pro (like Dr. Q) does.

 

Tap the link in our bio to read the article and learn what to do instead.

 

#mouthtaping #sleephealth #sleepapneaawareness