beginner qigong

Basic Beginners Qigong: This online series contains easy to follow videos of Qigong movements and exercises ...

www.youtube.com/watch?v=q6PH_l-3xUA&feature=youtu.be

 

gongqui880.medium.com/beginner-qigong-603fb98d64e7

 

www.youtube.com/watch?v=XfQZ-1vHRbU

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