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The Surprising Benefits of Having Omega 3 Fatty Acids (DHA) During Confinement - Tian Wei Signature
If you’re a new mother who breastfeeds, you must have been advised to consume more Omega-3 at least once now – and you should! It brings a lot of benefits that can help both you and your breastfed child. Omega-3 fatty acids like EPA and DHA from marine sources are well-known for their anti-inflammatory properties on the body, which is extremely helpful when you are recovering from postpartum wounds. In particular, this helps to reduce inflammation in the gut, and encourage and maintain a healthy microbiome in the gut.
Read More: www.tianweisignature.com/blog/the-surprising-benefits-of-...
The Surprising Benefits of Having Omega 3 Fatty Acids (DHA) During Confinement - Tian Wei Signature
If you’re a new mother who breastfeeds, you must have been advised to consume more Omega-3 at least once now – and you should! It brings a lot of benefits that can help both you and your breastfed child. Omega-3 fatty acids like EPA and DHA from marine sources are well-known for their anti-inflammatory properties on the body, which is extremely helpful when you are recovering from postpartum wounds. In particular, this helps to reduce inflammation in the gut, and encourage and maintain a healthy microbiome in the gut.
Read More: www.tianweisignature.com/blog/the-surprising-benefits-of-...