tittibhasana b , Firefly Pose B

Level : Advanced

Position : Standing

Type : Forward-Bend , Stretch , Inversion

 

 

>>This pose stretches the muscles of the thighs, back, shoulders, arms and neck. It also strengthens and lengthens the leg muscles, improving the overall flexibility

 

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do visit : www.instagram.com/dipzkathait/

 

email : kathaitkathait123@gmail.com

Done