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Benefits-Dietary-Fiber-Aviatorsbuzz
Importance & Benefits of Dietary Fiber
It is that part of the plant foods which we are unable to digest. It is majorly found in the foods of plant origin like whole grain, cereals, fruits, in legumes like peas and beans, vegetables, nuts and seeds. Meat, seafood and dairy products do not really contain dietary fiber.
www.aviatorsbuzz.com/importance-of-good-dietary-fiber-its...
Benefits-Dietary-Fiber-Aviatorsbuzz
Importance & Benefits of Dietary Fiber
It is that part of the plant foods which we are unable to digest. It is majorly found in the foods of plant origin like whole grain, cereals, fruits, in legumes like peas and beans, vegetables, nuts and seeds. Meat, seafood and dairy products do not really contain dietary fiber.
www.aviatorsbuzz.com/importance-of-good-dietary-fiber-its...