SHOULDER REVELATION

September 2021 • 12 Class Immersion

 

LIVESTREAM YOGA CLASSES: Shoulder Bio-Mechanics, Strength and Mobility

 

Price: $98.00

 

Because of the complexity of the shoulders, it can be very challenging to learn proper technique and alignment for the myriad of postures available to us within the yoga practice. This immersion will teach you everything you need to know about how to strengthen, mobilize, increase flexibility, reduce risk of injury and ultimately develop masterful mechanics of your shoulders.

 

* Strengthen and Release Shoulder & Neck Tension

 

* Learn Bio-mechanics for the Shoulders

 

* Access a greater range of postures including binds, heart openers, arm balances and more.

 

* Reduce risk of injury with clear action based techniques

 

Check out it: bit.ly/3BpP8By

Email by: theyogimatt@gmail.com

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