theyogimatt
Eagle Pose Anatomy Breakdown for Breakthroughs
Most people miss this: Flexibility matters but more important it’s the strength and mobility of the standing hip in Eagle pose that grants access to the double wrap.
Last Call 200 Hour Online begins Saturday
This month is all about the Hips Immersion - join us if you want to develop your hip and hamstring strength and flexibility.
Just visit our website right now www.theyogimatt.com
Eagle Pose Anatomy Breakdown for Breakthroughs
Most people miss this: Flexibility matters but more important it’s the strength and mobility of the standing hip in Eagle pose that grants access to the double wrap.
Last Call 200 Hour Online begins Saturday
This month is all about the Hips Immersion - join us if you want to develop your hip and hamstring strength and flexibility.
Just visit our website right now www.theyogimatt.com