theyogimatt
Sequencing Without Anatomy Knoledge
Anatomy can be one of the most empowering topics to study as a yoga teacher it tends to be overwhelming for most. To begin creating intelligent sequences you do not need to know much, you can assess the shapes of postures and use common language. For example the term shoulder extension just means your arm is reaching back behind you - what you call that doesn’t matter as much as the ability to see, feel and communicate with others how to do the same.
If you are a yoga teacher and ready to learn anatomy, bio-mechanics, intelligent sequencing and much more than DM me to discuss the upcoming 300 Hour Training beginning May 8!
Source: bit.ly/3d6SlNd
Sequencing Without Anatomy Knoledge
Anatomy can be one of the most empowering topics to study as a yoga teacher it tends to be overwhelming for most. To begin creating intelligent sequences you do not need to know much, you can assess the shapes of postures and use common language. For example the term shoulder extension just means your arm is reaching back behind you - what you call that doesn’t matter as much as the ability to see, feel and communicate with others how to do the same.
If you are a yoga teacher and ready to learn anatomy, bio-mechanics, intelligent sequencing and much more than DM me to discuss the upcoming 300 Hour Training beginning May 8!
Source: bit.ly/3d6SlNd