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Digestive enzymes - the stuff of life…

Enzymes are clever little molecules of protein that are made from amino acid chains. They act as catalysts (or triggers) to bring about specific biochemical reactions in the body, which produces over 3,000 kinds.

 

Every process in the body is driven by enzymes of one kind or another - whether acting alone, in combination or in complex chain reactions. They are therefore vital substances - without them, many biological functions would simply be impossible, or too slow for us to survive.

 

So, they are certainly worth finding out a little more about because they play a central role in helping us to achieve optimal nutrition, health and vitality.

 

Types of enzymes

 

If we are deficient in enzymes, this can have a direct effect on the efficiency of important processes in the body, which can become unbalanced, making us more prone to ill-health.

 

The structure of enzymes establishes their particular function or use. Enzymes produced by the body can be classified into two types: metabolic enzymes and digestive enzymes.

 

Metabolic enzymes are primarily involved in energy production and cellular activity on every level, but they also have other functions - like helping to detoxify the body.

 

Digestive enzymes also have a number of functions, chief amongst which is assisting in the break down of food into its constituent nutrients (as the name suggests), followed by the absorption of these. xnutrition.co.uk/digestion/digestive-enzymes-the-stuff-of...

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Uploaded on July 25, 2020