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Apple Juice Benefits for Men: Solution for Erectile Dysfunction

Apple Juice Benefits for Men is one of the health factors that must not be neglected.

 

What your mother said is true. One apple a day can help keep you away from the doctor’s office and scientists are still figuring out why. Rich in vitamins and minerals, as well as phytonutrients or plant compounds packed in baseball-sized fruits.

 

Substantial research currently focuses on the role of phytonutrients. Which act as antioxidants, found in most fruits, red wine and tea. Antioxidants oxidize, or damage, every molecule of chemicals in the blood. Flavonoids are a common group of phytonutrients in foods. Apple is particularly high in flavonoids called quercetin. Which has a high antioxidant activity.

 

Whole apples are a very healthy food, but apple juice has its pros and cons. When apple juice is taken, their hydrating quality is maximized and some plant compounds remain intact. However, the juice reduces the other benefits of whole apples, which include fiber and the ability to satisfy hunger.

 

Here are 4 benefits of apple juice for men.

Protect heart health

Plant compounds including polyphenols are particularly beneficial for heart health in apple juice.

 

Polyphenols can prevent LDL (bad) cholesterol from oxidizing and build up in your arteries. High levels of oxidized LDL increase the risk of heart attack and stroke. One study found that when healthy adults drank 1 1/2 cups (375 ml) of pure apple juice daily for 6 weeks, their LDL (bad) cholesterol was 20% more resistant to oxi asikoherbs.com/2020/12/23/apple-juice-benefits-for-men-so...

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Uploaded on December 23, 2020