rishikeshashtangayogaschool
Yoga for concentration blog
Concentration is the ability to focus on one single subject, thought or action excluding everything else from the field of awareness. This is one of the most important abilities one should possess, but at the same time, it is very difficult to center your focus on one point, as the mind naturally has the natural tendency to wander.
rishikeshashtangayogaschool.com/blog/yoga-asanas-for-impr...
Yoga Teacher Training In Rishikesh
Yoga for concentration blog
Concentration is the ability to focus on one single subject, thought or action excluding everything else from the field of awareness. This is one of the most important abilities one should possess, but at the same time, it is very difficult to center your focus on one point, as the mind naturally has the natural tendency to wander.
rishikeshashtangayogaschool.com/blog/yoga-asanas-for-impr...
Yoga Teacher Training In Rishikesh