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Heavy legs: 10 solutions to relieve them
Swollen ankles, feeling of heavy legs? Start by doing these two little exercises regularly during the day: 1. Sitting, extend your legs under the desk, tiptoes outstretched, then bend your ankle and bring your toes towards you a dozen times. Take a break and start again 2. Standing, bend your knees slightly, then step on […]
tv6.news/2020/05/28/heavy-legs-10-solutions-to-relieve-them/
Heavy legs: 10 solutions to relieve them
Swollen ankles, feeling of heavy legs? Start by doing these two little exercises regularly during the day: 1. Sitting, extend your legs under the desk, tiptoes outstretched, then bend your ankle and bring your toes towards you a dozen times. Take a break and start again 2. Standing, bend your knees slightly, then step on […]
tv6.news/2020/05/28/heavy-legs-10-solutions-to-relieve-them/