Remember what you did last night

If you cannot go alcohol free for any period of time, you may go to an AA meeting near you. The only requirement for Alcoholics Anonymous is a desire to stop drinking. You can also search from quit drinking apps to see if you can use some tools to help. You may try other sober apps as the best sobriety app for you may be different than for someone else. If you truly just desire to be alcohol free one or two days a week there are other options you can try. You should consult your doctor and explain to him or her the issues you are having that you are having a problem quitting drinking even just for a day. your doctor may want you to explore some of the options.

 

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Uploaded on August 6, 2020