Quick Overnight Oats

Avoid morning rush with this quick over night oats recipe

 

- Start with the base

1/2 cup rolled Oats

1/2 cup milk or yogurt

 

- Select Add-ond

1TBSP chia seeds or basil

seeds and 1TBSP Raw honey

 

- Power it up with Protein

1TBSP Peanut butter

 

Cover and refrigerate overnight.

In the morning add fresh fruits

like bananas or berries and nuts

like almonds and cashews.

 

www.true-elements.com/rolled-oats-gluten-free

Done