drgautamswaroop6
Dr Gautam Swaroop Pushup
Doing daily pushups can help build muscle tone and strength in the upper body. Other potential benefits include improved cardiovascular health and better support around the shoulder joints. However, practicing pushups everyday come with some risks. These include lower back pain, wrist pain, and elbow injury.
#exercise #stayhome #staysafe #cardiologist #drgautamswaroop
Dr Gautam Swaroop Pushup
Doing daily pushups can help build muscle tone and strength in the upper body. Other potential benefits include improved cardiovascular health and better support around the shoulder joints. However, practicing pushups everyday come with some risks. These include lower back pain, wrist pain, and elbow injury.
#exercise #stayhome #staysafe #cardiologist #drgautamswaroop