Wednesday workout

Age is just a number. Staying at home doesn’t mean you cannot go outside. You don’t need a gym membership. You don’t need to give up. We are all in this together.

Get outside. Air squats, walk around, lift up your kids, look around and pick something up. Stay active my friends.

Do not let this win. Fight it. Brighter days are ahead.

Text a friend, text a family member, catch up with an old friend, drink more water, and for the love of Pete, wash your hands.

We got this, we got this together.

 

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#lengendary

Done