Dhiren Gajipara
theproenzablog
The Proenza
It’s time to view #self-care differently. After all, it is really just taking care of yourself, which is vital for #health and well-being.
Self-care can be as simple as spending a few minutes each day doing nothing. No thinking, no #socialmedia, nothing. Just you, #sitting and #breathing, being in touch with your body and your inner self. It starts from there.
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Uploaded on February 26, 2020
The Proenza
It’s time to view #self-care differently. After all, it is really just taking care of yourself, which is vital for #health and well-being.
Self-care can be as simple as spending a few minutes each day doing nothing. No thinking, no #socialmedia, nothing. Just you, #sitting and #breathing, being in touch with your body and your inner self. It starts from there.
32
views
0
faves
0
comments
Uploaded on February 26, 2020