Best Foods for High Blood Pressure

Diet can have a big impact on your blood pressure. Such as Salty and sugary foods, and foods high in saturated fats, can increase blood pressure. So avoiding them can help you get and maintain a healthy blood pressure. Consuming foods such as unsalted seeds (Pumpkin seeds, Flax seeds) and Pulses (Chana Dal, Toor Dal) will help reduce high blood pressure.

Visit - himalayannatives.com/

#BestFoodForHighBloodPressure, #foodforhighbloodpressure, #healthyfood, #diet, #highbp

Done