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IE 14

Sadhguru: In the past, waking me up every morning was a family project. My family would try to make me sit up in bed; I would keel over and fall asleep again. My mother would hand me my toothbrush; I would stick it into my mouth and fall asleep. In desperation, she would push me into the bathroom; I would promptly fall asleep again. But threemonths after starting yoga, my body started coming awake at three forty every morning, without any external prompting, as it does even today. After I woke, my practices would simply happen, no matter where I was and in what situation, without a single day’s break. This simple yoga—called angamardana (a system of physical yoga that strengthens sinews and limbs)—definitely set me apart in any group of people, physically and mentally. But that’s about all. Or so I believed.

 

#InnerEngineeringBook Page 14

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Uploaded on December 2, 2019