smithlifehomecare
Cold & Flu Prevention By SmithLife Homecare
Reduce the chances of becoming ill from a cold or flu virus. The influenza vaccine is the best way to reduce the misery of the flu and its complications.Washing your hands with plain soap and water for at least 20 seconds will eliminate most germs. A paper towel can protect you from germs that hang around after you’ve washed your hands. Exercising regularly, eating well and getting plenty of sleep builds a healthy immune system which can help you fight a cold or flu virus. These tips will help you and your older parent or relative stay healthy during the cold and flu season. For More Info visit:- www.smithlifehomecare.com/cold-flu-prevention/
Cold & Flu Prevention By SmithLife Homecare
Reduce the chances of becoming ill from a cold or flu virus. The influenza vaccine is the best way to reduce the misery of the flu and its complications.Washing your hands with plain soap and water for at least 20 seconds will eliminate most germs. A paper towel can protect you from germs that hang around after you’ve washed your hands. Exercising regularly, eating well and getting plenty of sleep builds a healthy immune system which can help you fight a cold or flu virus. These tips will help you and your older parent or relative stay healthy during the cold and flu season. For More Info visit:- www.smithlifehomecare.com/cold-flu-prevention/