5 Unexpected Benefits of Massage Therapy

In addition to supporting the healing process of the physical structure in the body, massage therapy will always have a positive effect on mental health. This is accomplished by reducing the sympathetic nervous pathway activity while improving the firing of parasympathetic nervous activity. This effect alone has a substantial cascading influence over blood pressure, hormones and heart rate, thus attributing relief to anxiety, chronic stress, and even depression. Watch the video to learn about the benefits of massage therapy and have a look at the below website:

www.mytorontophysio.com/services/registered-massage-therapy/

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Uploaded on May 18, 2020