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MORE YOU EXERCISE, MORE YOU LOSE WEIGHT- IT IS A BIG LIE Dr. Vishwanath

Exercising is good for your health, but exercising for the sole purpose of losing weight can lead to both physical & emotional health implications. This is why you shouldn’t exercise to lose weight. The human body can use up 1600 to 2400 calories a day, and exercise can help to burn only a certain number & help.

 

For Health and Wellness Consultation visit: drvishwanath.com/

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Uploaded on March 10, 2020