Chest Workout - Correct Vs Wrong Position -18hours fitness studyo (1)

Chest Workout Position- Correct Vs Wrong Position, By Mr. Shekar Masa (Fitness Trainer)- Mr. Telangana-1999. It is very much important to know how to get up from the bench once the work out is done. It may kill your SPINE. New 18 Hours Fitness Studyo- Nacharam.

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Uploaded on September 10, 2019