Pilates Clinical

Clinical Pilates( www.chelsealongbeachphysiotherapy.com.au/services/pilates/ )is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing. Our Clinical Pilates focuses on the retraining and recruitment of these stabilizing muscles as well as improving posture, strength and flexibility. For further details, please visit our website.

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