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Stress: The Devil Inside - Dr Nihar Mehta
How many of us have experienced ‘pounding of the chest’ in the face of an argument or before a presentation or when the stock market crashes? Some loosely used terms like ‘Don’t get stressed’ or ‘Don’t get Tensed, my friend (Tension mat le, yaar)’ or the ever-so-famous ‘All izz well’ hit the nail on the head. We need to understand the dangers of this entity, which possesses us all and which we are all in denial of.
Stress: The Devil Inside - Dr Nihar Mehta
How many of us have experienced ‘pounding of the chest’ in the face of an argument or before a presentation or when the stock market crashes? Some loosely used terms like ‘Don’t get stressed’ or ‘Don’t get Tensed, my friend (Tension mat le, yaar)’ or the ever-so-famous ‘All izz well’ hit the nail on the head. We need to understand the dangers of this entity, which possesses us all and which we are all in denial of.