it's ok to say no!
We feel more obligated to go along with things we honestly do not want to do in order to be socially accepted. Yet there are clear benefits to the word no. Saying no can create more mental health stability by helping with self-care and build your self-esteem and confidence by setting boundaries
~Psycology today
~
The oldest shortest words ~ "yes" & "no" are those that require the most thought,
~
Pythagoras
~
AI/Manipulated
it's ok to say no!
We feel more obligated to go along with things we honestly do not want to do in order to be socially accepted. Yet there are clear benefits to the word no. Saying no can create more mental health stability by helping with self-care and build your self-esteem and confidence by setting boundaries
~Psycology today
~
The oldest shortest words ~ "yes" & "no" are those that require the most thought,
~
Pythagoras
~
AI/Manipulated