Ode to the simplicity of an Allotment
FOOD FOR THOUGHT
Free from synthetic and artificial ingredients or additives
Unprocessed
Full of nutrients
*
The biggest threat caused by GM foods is that they can have harmful effects on the human body. It is believed that consumption of these genetically engineered foods can cause the development of diseases which are immune to antibiotics
*
5 a day
Frozen fruit and vegetables
Tinned or canned fruit and vegetables. Buy ones tinned in natural juice or water, with no added sugar or salt.
Fruit and vegetables cooked in dishes such as soups, stews or pasta.
A 30g portion of dried fruit, such as currants, dates, sultanas and figs, counts as 1 of your 5 A Day, but should be eaten at mealtimes, not as a between-meal snack, to reduce the impact on teeth.
Fruit and vegetables in convenience foods, such as ready meals and shop-bought pasta sauces, soups and puddings.
*
fast food vending machines
food on the go
* decisions decisions:P
Ode to the simplicity of an Allotment
FOOD FOR THOUGHT
Free from synthetic and artificial ingredients or additives
Unprocessed
Full of nutrients
*
The biggest threat caused by GM foods is that they can have harmful effects on the human body. It is believed that consumption of these genetically engineered foods can cause the development of diseases which are immune to antibiotics
*
5 a day
Frozen fruit and vegetables
Tinned or canned fruit and vegetables. Buy ones tinned in natural juice or water, with no added sugar or salt.
Fruit and vegetables cooked in dishes such as soups, stews or pasta.
A 30g portion of dried fruit, such as currants, dates, sultanas and figs, counts as 1 of your 5 A Day, but should be eaten at mealtimes, not as a between-meal snack, to reduce the impact on teeth.
Fruit and vegetables in convenience foods, such as ready meals and shop-bought pasta sauces, soups and puddings.
*
fast food vending machines
food on the go
* decisions decisions:P