Release Stress With Yin Yoga

These poses are great for a tired body and a busy mind. Do them in a sequence or one at a time to calm the nervous system and let go of built up tension and stress in your hips, neck and jaws. Connect to your breath and take some time for YOU. Let go of that which is no longer serving you! Visit: www.soulworkclub.com/products

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Uploaded on June 5, 2018