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Health benefits for pregnant women
Pistachio influences insulin levels and controls blood circulation, preventing the onset of acne. Adding pistachios in brown rice and herbs is also a great way to improve your nutrients intake, especially during pregnancy. Thanks to being the host of essential fatty acids, pistachios improves the brain function.
1. Omega-3 fatty acid rich-good for fetal brain development
2. Iron and vitamin B6-prevents anemia
3. Fibre rich-relieves constipation
Health benefits for pregnant women
Pistachio influences insulin levels and controls blood circulation, preventing the onset of acne. Adding pistachios in brown rice and herbs is also a great way to improve your nutrients intake, especially during pregnancy. Thanks to being the host of essential fatty acids, pistachios improves the brain function.
1. Omega-3 fatty acid rich-good for fetal brain development
2. Iron and vitamin B6-prevents anemia
3. Fibre rich-relieves constipation