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Killer Ab Workout

scoobysworkshop.com/abdominal-exercises/ This is an advanced ab workout, if you are a beginning bodybuilder please see my website for some more appropriate ab workouts. Just a reminder, ab workouts do NOT remove fat. If you have a beer belly or love handles, you need to do cardio and have better nutrition – doing ab exercises will NOT help. Why do abs? Well, not only because a 6-pack looks really cool but strong abs are key for virtually every sport except tiddley winks. Ab strength is critical for hitting a baseball, whacking…

 

 

leggingsarepants.org/fitness/ab-workouts/killer-ab-workout/

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Uploaded on February 25, 2020