suzanbtodd
Perfect Glutes Workout (5 KETTLEBELL BOOTY MOVES!!)
Hey, everybody! Trainer Susan with ATHLEANXX for Women. Today we're going to do a kettle bell butt workout. Okay, so with this workout all you're going to need is a kettle bell, whatever weight you want is fine. Depending on your fitness level you can go heavier, or lighter. It really doesn't matter. If you want to start building a little more muscle you can start going a little heavier. If you're just starting out with kettle bells I would suggest going a little lighter. Okay, we have five exercises…
leggingsarepants.org/fitness/butt-workouts/perfect-glutes...
Perfect Glutes Workout (5 KETTLEBELL BOOTY MOVES!!)
Hey, everybody! Trainer Susan with ATHLEANXX for Women. Today we're going to do a kettle bell butt workout. Okay, so with this workout all you're going to need is a kettle bell, whatever weight you want is fine. Depending on your fitness level you can go heavier, or lighter. It really doesn't matter. If you want to start building a little more muscle you can start going a little heavier. If you're just starting out with kettle bells I would suggest going a little lighter. Okay, we have five exercises…
leggingsarepants.org/fitness/butt-workouts/perfect-glutes...