lscouncelling
Sports Psychology
Sports Psychology Counselling
We Like to think of ourselves as the BEST Sports Psychology Counsellors in Pretoria.
Sports provide a tangible way for us as humans to measure personal growth and achieving personal goals.
Overcoming obstacles, learning from the defeat, overcoming negative thinking, improving self-confidence, growing in self-understanding, becoming resilient, learning to be disciplined and focused, setting realistic goals, dreaming of bigger things – these are all aspects that can be applied to so many areas of life.
So often are we told that it is “all in the mind” or “mental toughness” will make the difference between winning and losing. To be able to have the desired outcome, especially during the critical moments of competition AND to find true meaning and enjoyment in what we do as athletes, it is of paramount importance to have a holistic approach to the sports we compete in. Examination of personal, family and other social factors, as well as the balance between realistic goals and dreams/ ideals, need to be analysed before we can get to the very specific, “in the moment” skills to optimize our sports performance and enjoy the critical moments, winning or losing. www.lscounselling.co.za/services/sports-psychology-counse...
Sports Psychology
Sports Psychology Counselling
We Like to think of ourselves as the BEST Sports Psychology Counsellors in Pretoria.
Sports provide a tangible way for us as humans to measure personal growth and achieving personal goals.
Overcoming obstacles, learning from the defeat, overcoming negative thinking, improving self-confidence, growing in self-understanding, becoming resilient, learning to be disciplined and focused, setting realistic goals, dreaming of bigger things – these are all aspects that can be applied to so many areas of life.
So often are we told that it is “all in the mind” or “mental toughness” will make the difference between winning and losing. To be able to have the desired outcome, especially during the critical moments of competition AND to find true meaning and enjoyment in what we do as athletes, it is of paramount importance to have a holistic approach to the sports we compete in. Examination of personal, family and other social factors, as well as the balance between realistic goals and dreams/ ideals, need to be analysed before we can get to the very specific, “in the moment” skills to optimize our sports performance and enjoy the critical moments, winning or losing. www.lscounselling.co.za/services/sports-psychology-counse...