•Stress management

Dear All,

 

Striving for success in a fast paced environment, whilst juggling personal responsibilities such as family, relationships and health, can pose as quite a challenge and most often leads to an ever increasing buildup of stress.

 

Join us for an Introduction to Psychosomatic Anxiety, Stress& Trauma Management Program with Spiritual Psychologist & Hypnotherapist Sarmistha Mitra exclusively at illuminations, JLT. The program starts with talk of psychosomatic effects of stress and trauma. The science behind PAST Management Program. Explaining the process of initiating therapeutic tremors. The process is not one of “getting rid of stuff”, rather you are making space, to “grow your container” so that the stuff is smaller; there is more perspective, more joy, ease, and connection to your body.

 

Introduction to Psychosomatic Anxiety, Stress& Trauma Management Program

Sunday, Feb 24 ⏰ 7 PM

📍 illuminations, JLT

💰 AED 150 + ( 5% VAT )

 

For more information please email us at info@illuminationsworld.com OR call 04 4487043 OR WhatsApp on +971 50 910 4710.

 

For Registration visit👉 illuminations.ae/…/introduction-to…/edate/2019-02-24

 

Looking forward to seeing you!

 

#stress #stressmanagement #illuminations #illuminationsdubai #livelight #everydayiswellnessday"

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