Fitness for life doodle
I dug this out on the day that I was set a personal programme at the gym by Kimble, the senior instructor. He makes no concessions for age, and it was very hard work.
I don't need cardiovascular exercises as I swim and walk a great deal, so it was all weights and resistance equipment.
I had hoped to lose my bar mitzvah flaps, and various other revolting loose bits.
This doodle was done during a boring meeting of some sort.
Compared to now, I look GORGEOUS in this scribble.
I am reposting this now to mark my return to the gym after a gap of some years, with the same aim in mind ! The new senior instructor is better qualified to assist older folk, and I hope to keep going for longer.
Ball point pen on A4 copy paper.
Fitness for life doodle
I dug this out on the day that I was set a personal programme at the gym by Kimble, the senior instructor. He makes no concessions for age, and it was very hard work.
I don't need cardiovascular exercises as I swim and walk a great deal, so it was all weights and resistance equipment.
I had hoped to lose my bar mitzvah flaps, and various other revolting loose bits.
This doodle was done during a boring meeting of some sort.
Compared to now, I look GORGEOUS in this scribble.
I am reposting this now to mark my return to the gym after a gap of some years, with the same aim in mind ! The new senior instructor is better qualified to assist older folk, and I hope to keep going for longer.
Ball point pen on A4 copy paper.