Medkumo Health
Black Rice
Did You Know About This Forbidden Black Rice..!!!
Black rice has amazing benefits for kidneys, stomach and liver and is considered as a healthy alternative as a whole grain. Let us find out few benefits of black rice today:
1.It is high in antioxidants owing to its dark shade.
2.It is a natural detox for the liver from unwanted elements.
3.It also cleanses the body as it has free radicals like the phytonutrients.
4.Best for people suffering from diarrhea, bloating, constipation and IBS due to its high fiber count.
5.To beat back the chance of diabetes and obesity, black rice is a good option.
6.Full of fiber, black rice gives you the sensation of being full and stopping overeating.
7.This also prevents insulin resistance, which is often linked to the risk of developing diabetes and obesity.
8.Black rice has 8.5 gms of protein (100 gms), which is more than other rice.
9.It also fetches down the total cholesterol levels.
Black Rice
Did You Know About This Forbidden Black Rice..!!!
Black rice has amazing benefits for kidneys, stomach and liver and is considered as a healthy alternative as a whole grain. Let us find out few benefits of black rice today:
1.It is high in antioxidants owing to its dark shade.
2.It is a natural detox for the liver from unwanted elements.
3.It also cleanses the body as it has free radicals like the phytonutrients.
4.Best for people suffering from diarrhea, bloating, constipation and IBS due to its high fiber count.
5.To beat back the chance of diabetes and obesity, black rice is a good option.
6.Full of fiber, black rice gives you the sensation of being full and stopping overeating.
7.This also prevents insulin resistance, which is often linked to the risk of developing diabetes and obesity.
8.Black rice has 8.5 gms of protein (100 gms), which is more than other rice.
9.It also fetches down the total cholesterol levels.