Medkumo Health
Shrink Belly
Want To Shrink Belly Flat For The Special Weekend, This Is For You..!!!
Here is a few tricks of how to beat stomach bloating to look noticeably toned in a day’s time. Sounds impossible, try out these quick tips and know for yourself.
1.Make a ginger tea by boiling 1/2 tsp ginger with a cup of raw tea.
2.Take de-stress bath with Epsom salt in your tub.
3.Eat bananas, it helps to flatten your belly.
4.Avoid veggies like white onions, corn, broccoli, cauliflower, raw spinach and button mushrooms.
5.Avoid chewing gums and drinking with straws.
6.Don’t eat protein bars, they will cause gas.
7.Opt for edibles like cilantro, dark chocolate, it relaxes digestive muscles.
8.Eat slowly and in very small portions.
9.No fries, no alcohol, no rice.
10.Walk every time you gulp down small meals.
11.Drink lemon water and plain warm water.
12.Avoid dairy products.
13.Shrink your belly in all the time, this helps.
14.Don’t keep yourself hungry, don’t pause your hunger with biscuits, instead try proteins.
15.Keep your metabolism active.
Shrink Belly
Want To Shrink Belly Flat For The Special Weekend, This Is For You..!!!
Here is a few tricks of how to beat stomach bloating to look noticeably toned in a day’s time. Sounds impossible, try out these quick tips and know for yourself.
1.Make a ginger tea by boiling 1/2 tsp ginger with a cup of raw tea.
2.Take de-stress bath with Epsom salt in your tub.
3.Eat bananas, it helps to flatten your belly.
4.Avoid veggies like white onions, corn, broccoli, cauliflower, raw spinach and button mushrooms.
5.Avoid chewing gums and drinking with straws.
6.Don’t eat protein bars, they will cause gas.
7.Opt for edibles like cilantro, dark chocolate, it relaxes digestive muscles.
8.Eat slowly and in very small portions.
9.No fries, no alcohol, no rice.
10.Walk every time you gulp down small meals.
11.Drink lemon water and plain warm water.
12.Avoid dairy products.
13.Shrink your belly in all the time, this helps.
14.Don’t keep yourself hungry, don’t pause your hunger with biscuits, instead try proteins.
15.Keep your metabolism active.