Medkumo Health
Halasana
Steps and Benefits of Halasana- The Plow Pose..!!!
The name comes from the Sanskrit words hala which means “plow” and asana that means “posture” or “seat”. So it's also named as plow pose. Halasana is one of the advanced yoga pose easy to practice and includes lots of gain. Halasana rejuvenate the inner components of one’s frame and make it healthful again. It is also useful for guys to correct the sexual and semen related problems like untimely ejaculation, spermatorrhoea, and night time emission effectively.
Benefits of Halasana:
1. Practicing this asana often can avoid disorder like diabetes, obesity, constipation, belly disorder, blood stress and menstrual issues.
2. It makes your again bone elastic and flexible.
3. Reduces both stomach and frame fats.
4. It improves memory power.
Those having neck pain, spondylosis and excessive blood stress ought to no longer practice this yoga pose. Pregnant girls ought to now not try this asana.
Halasana
Steps and Benefits of Halasana- The Plow Pose..!!!
The name comes from the Sanskrit words hala which means “plow” and asana that means “posture” or “seat”. So it's also named as plow pose. Halasana is one of the advanced yoga pose easy to practice and includes lots of gain. Halasana rejuvenate the inner components of one’s frame and make it healthful again. It is also useful for guys to correct the sexual and semen related problems like untimely ejaculation, spermatorrhoea, and night time emission effectively.
Benefits of Halasana:
1. Practicing this asana often can avoid disorder like diabetes, obesity, constipation, belly disorder, blood stress and menstrual issues.
2. It makes your again bone elastic and flexible.
3. Reduces both stomach and frame fats.
4. It improves memory power.
Those having neck pain, spondylosis and excessive blood stress ought to no longer practice this yoga pose. Pregnant girls ought to now not try this asana.