yogaschoolrishikesh
yoga-in-india
This course has been designed to meet the requirements of anyone willing to learn and practice yoga. #Ashtanga #Vinyasa and #Hatha_Yoga are the main focus of the course curriculum where participants learn various #postures and #alignments of specially coded and simplified art of #yoga_practices. Hatha Yoga is one of the traditional form of yoga practices which is rigorous in nature and needs intensive training under the supervision of highly qualified and experienced yoga teacher.
Ashtanga Vinyasa is a modern form of Hatha Yoga which involves series of dynamic movements along with breathing, #bandha and #drishti. This style is very much beneficial to gain strength and flexibility to the body while cleansing the mind internally.
For more information visit our website www.yogaschoolindia.org
#yoga_in_india
#yoga_in_rishikesh
#yoga_ttc_in_india
yoga-in-india
This course has been designed to meet the requirements of anyone willing to learn and practice yoga. #Ashtanga #Vinyasa and #Hatha_Yoga are the main focus of the course curriculum where participants learn various #postures and #alignments of specially coded and simplified art of #yoga_practices. Hatha Yoga is one of the traditional form of yoga practices which is rigorous in nature and needs intensive training under the supervision of highly qualified and experienced yoga teacher.
Ashtanga Vinyasa is a modern form of Hatha Yoga which involves series of dynamic movements along with breathing, #bandha and #drishti. This style is very much beneficial to gain strength and flexibility to the body while cleansing the mind internally.
For more information visit our website www.yogaschoolindia.org
#yoga_in_india
#yoga_in_rishikesh
#yoga_ttc_in_india