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Even a handful of food is enough for insomnia sufferers! Replenishes the body with vitamins

Even a handful of food is enough for insomnia sufferers! Replenishes the body with vitamins

Dr. Sofio

 

 

Poppy has become one of the most discussed food sources in recent times. It is especially recommended for those who suffer from insomnia and fatigue. However, it is recommended not to use it more than three times a week, as it contains strong sedatives such as morphine, codeine, thebane, papaverine and narcotine. Here are the miraculous benefits of poppy...

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Poppy seeds are high in omega-3 fatty acids. With this feature, it supports the healthy functioning of cells.

 

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Uploaded on June 4, 2023