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White Rice Or Brown Rise - vgmgastrocentre.com

Rice is a staple food for us. If anyone asks which is better for the health- White Rice or Brown Rice, let’s tell them that all white rice starts out as brown rice. The processing in mills removes the bran and germ of brown rice and makes it look white in color. And in doing so, much of the fiber, vitamins and minerals are lost. Take a look at the nutrient profile both offer and find the answer yourself.

 

Visit us www.vgmgastrocentre.com/ or Call 9942932717 for any Gastro and Liver treatments.

 

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Uploaded on December 19, 2017