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Shirodhara

Shirodhara is a very popular and unique Ayurvedic relaxation bliss where warm oil is streamed on forehead. The name comes from Sanskrit where shira means head and dhara means streaming. It is a session you can take to ease off the stress to cure your mental, emotional, hormonal and nervous imbalances. It is a session that gives you an easiness and calmness as if you pressed the ‘refresh’ button of your own system.

 

Ayurveda uses massage therapies to bring harmony and balance in the body and mind. Ayurvedic massage therapies with specific strokes, addressing vital points and using herbalized oils gives surprising effects to your body. During shirodhara, the gentle and steady streaming of warm oil at forehead- a chakra, third eye/ inner eye- relaxes the mind and body profoundly and nourishes the system deeply that a single session makes a significant difference.

If you are from Sydney always visit the best Ayurveda doctor Sydney.

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Uploaded on September 10, 2021