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Salad-in-a-jar-healthy foods-eat-fresh-salad-pristine-organics

Mason jars are big these days. Take one on a picnic, to work or a pot luck dinner, they are a great way to make a salad ahead of time and have it looking fresh as if it were just made, when you’re ready for it.

 

Some simple stuff to remember when you’re packing that yummy jar:

 

1. The dressing goes in at the bottom: to ensure your salad doesn’t get soggy

2. Then in goes the grain, protein and anything big and chunky: this protects the next layer from getting wet.

3. The flavor/texture enhancers go next: nuts, seeds, berries, raisins and cheeses.

4. The leafy greens go in last.

 

healthy foods-eat-fresh-salad-pristine-organics

So when you upturn that jar, the greens will land first and make the salad bed.

pristineorganics.com/be-a-salad-super-star/

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Uploaded on April 13, 2019