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Melatonin Science Hormones Palm Beach Gardens FL

Melatonin Science Hormones Palm Beach Gardens FL

 

What is Melatonin?

 

When considering a melatonin definition, it's crucial to first consider the importance of melatonin as it relates to sleep regulation. Produced in the pineal gland, melatonin works by managing our circadian rhythm or "internal clock" that tells us when we should be awake and asleep. It also helps to regulate our blood pressure and internal temperature. Not only this, but it's believed that its our circadian rhythm that can prevent the occurrence of cancer as well.

 

In the body, there are receptors designed to activate and to perform melatonin's work within the cells. According to some studies, melatonin even plays a critical role as an antioxidant, scavenging free radicals and protecting mitochondrial and nuclear DNA. While crucial at optimal levels, excessive melatonin can cause a number of problems, namely drowsiness, dizziness, low libido, and headaches. On the other hand, reduced levels can cause insomnia and seasonal affective disorder, or SAD.

 

Testosterone Clinic: Dr. Mikhail Berman

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Uploaded on February 4, 2019