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How to Make Beet Kraut

What makes sauerkraut an even more super superfood? Ginger and Beets, of course! 💪💁

Raw sauerkraut is packed with probiotics, prebiotics and plant fiber. With beets and ginger in the mix you get all of that plus anti-inflammatory benefits and tons of vitamins and nutrients for a strong nourished gut microbiome! Delicious + nutritious = happy gut & happy tastebuds 😋

Check it out on the blog and make some of your own.👌 link in bio!

 

cultured.guru/blog/beet-sauerkraut-recipe

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Uploaded on August 2, 2017
Taken on August 2, 2017