Mental health is just as important as physical health

Mental or emotional health refers to your overall psychological well-being. Mental health plays a major role in your ability to maintain good physical health. 5 Degree Psychotherapy's mission is to help people understand, prevent, and resolve many of life’s challenges. Their goal is to give you the information and encouragement you need to take charge of your health, psychotherapy and counselling and well-being and make healthy choices and short term counselling

 

 

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