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The Lauki is rich in calcium phosphorous iron and dietary fibres and vitamin C. The Lauki Aloe Vera juice is also used in traditional medicine for treating acidity indigestion and ulcers. If you are on a low-calorie diet and are trying to lose weight a glass of Lauki juice can help control the hunger pangs. Bottle gourd juice is considered to be useful in conditions of constipation urinary disorders excessive thirst due to severe diarrhoea diabetes. A glass of bottle gourd juice taken daily is also considered to prevent premature greying of hair. It is also said to help control high blood pressure cholesterol and heart ailments.

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Uploaded on July 17, 2017