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Complete 15 Min Upper Body Workout _ Follow Along
Follow along to Chris Heria with this 15 Min Complete Upper Body Workout that will help you achieve perfect upper body definition as well as get you stronger and in the best shape of your life.
GET THIS WORKOUT ON YOUR PHONE: share.thenx.com/share/r6H7eit...
Get the Music in the video made by Chris Heria:
FOLLOW CHRIS HERIA
IG: @chrisheria www.instagram.com/chrisheria/
VLOG YT CHANNEL: youtube.com/CHRISHERIA
Take your training to the next level with a Heria weight vest:
Follow THENX on Instagram:
@thenx www.instagram.com/thenx/
Join our Events: thenx.com/blog/events/ (currently updating)
Heria Apparel here: chrisheria.com/
BECOME A THENX MEMBER: thenx.com/
DOWNLOAD THENX Iphone App: goo.gl/Qk235s
DOWNLOAD ANDROID App: goo.gl/kcRBpL
SHOP THENX: thenx.com/shop
VIEW OUR EVENT CALENDAR: thenx.com/blog/events/
THENX BLOG: thenx.com/blog/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
Complete 15 Min Upper Body Workout _ Follow Along
Follow along to Chris Heria with this 15 Min Complete Upper Body Workout that will help you achieve perfect upper body definition as well as get you stronger and in the best shape of your life.
GET THIS WORKOUT ON YOUR PHONE: share.thenx.com/share/r6H7eit...
Get the Music in the video made by Chris Heria:
FOLLOW CHRIS HERIA
IG: @chrisheria www.instagram.com/chrisheria/
VLOG YT CHANNEL: youtube.com/CHRISHERIA
Take your training to the next level with a Heria weight vest:
Follow THENX on Instagram:
@thenx www.instagram.com/thenx/
Join our Events: thenx.com/blog/events/ (currently updating)
Heria Apparel here: chrisheria.com/
BECOME A THENX MEMBER: thenx.com/
DOWNLOAD THENX Iphone App: goo.gl/Qk235s
DOWNLOAD ANDROID App: goo.gl/kcRBpL
SHOP THENX: thenx.com/shop
VIEW OUR EVENT CALENDAR: thenx.com/blog/events/
THENX BLOG: thenx.com/blog/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE