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When it comes to diet, we all go “Oh not possible …. I am too busy”. Here is an example of someone who followed diet and herbs for 4 months and got remarkable result in insomnia and obesity. t.co/7sTKnsli6l………….. . . . . . . . . To consult an Ayushakti Ayurvedic Vaidya in the UK visit bit.ly/1lX0cNX and get in touch with one of our local practitioners. .

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