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5 Main Causes of Uterine Fibroids & Useful Tips to Shrink them Naturally
5 Main Causes of Uterine Fibroids & Useful Tips to Shrink them Naturally
Fibroids are harmless/benign growths in the uterus and are also known as uterine fibroids or myomas. These are non-cancerous growths which are not life-threatening; however, they can cause complications and health issues.
They form in and around the walls of the uterus and are consisted of muscles and some other tissues. Their size varies- from tiny as seeds to larger than tennis balls. There may be only one or several fibroids.
Even though the exact reason for these growths is not clear, doctors point out that being overweight or obese increases the risk as well as lack of specific nutrients, as well as genetics- if your mother or sister has fibroids, you are at a higher risk too.
Believe it or not, around 80 percent of women will develop fibroids in their lifetime. In today’s article, we will focus on presenting some of the major diet contributors to uterine fibroids and several useful tips to lower them naturally.
5 Major Triggers of Uterine Fibroids
Soy products
Eating soy in moderate amounts may be good for the health; however, excessive consumption can trigger fibroids as well as gout. This is because fermented soy is often full of phytoestrogens that can have a negative impact on the female health.
Processed foods
Processed and refined foods are full of preservatives, flavors, colors, and other additives which put a lot of pressure onto the liver and thus, can worsen the overall health.
Soy milk
This milk can lead to estrogen dominance characterized by symptoms like infertility, thyroid problems, breast fibroids, weight gain, and irregular menstrual cycles.
Birth control pills
This is yet another common contributing factor to uterine fibroid growth.
Pesticides and herbicides
Exposure to these chemicals can negatively affect the hormones and cause hormonal imbalances.
How to Avert & Reduce Uterine Fibroids Naturally
m09c.weebly.com/health/5-main-causes-of-uterine-fibroids-...
5 Main Causes of Uterine Fibroids & Useful Tips to Shrink them Naturally
5 Main Causes of Uterine Fibroids & Useful Tips to Shrink them Naturally
Fibroids are harmless/benign growths in the uterus and are also known as uterine fibroids or myomas. These are non-cancerous growths which are not life-threatening; however, they can cause complications and health issues.
They form in and around the walls of the uterus and are consisted of muscles and some other tissues. Their size varies- from tiny as seeds to larger than tennis balls. There may be only one or several fibroids.
Even though the exact reason for these growths is not clear, doctors point out that being overweight or obese increases the risk as well as lack of specific nutrients, as well as genetics- if your mother or sister has fibroids, you are at a higher risk too.
Believe it or not, around 80 percent of women will develop fibroids in their lifetime. In today’s article, we will focus on presenting some of the major diet contributors to uterine fibroids and several useful tips to lower them naturally.
5 Major Triggers of Uterine Fibroids
Soy products
Eating soy in moderate amounts may be good for the health; however, excessive consumption can trigger fibroids as well as gout. This is because fermented soy is often full of phytoestrogens that can have a negative impact on the female health.
Processed foods
Processed and refined foods are full of preservatives, flavors, colors, and other additives which put a lot of pressure onto the liver and thus, can worsen the overall health.
Soy milk
This milk can lead to estrogen dominance characterized by symptoms like infertility, thyroid problems, breast fibroids, weight gain, and irregular menstrual cycles.
Birth control pills
This is yet another common contributing factor to uterine fibroid growth.
Pesticides and herbicides
Exposure to these chemicals can negatively affect the hormones and cause hormonal imbalances.
How to Avert & Reduce Uterine Fibroids Naturally
m09c.weebly.com/health/5-main-causes-of-uterine-fibroids-...