1 TBSP of Apple Cider Vinegar For 60 Days Can Help Eliminate These Health Problems (And How to Use it Around Your Home)

1 TBSP of Apple Cider Vinegar For 60 Days Can Help Eliminate These Health Problems (And How to Use it Around Your Home)

Vinegar is reported to have been discovered around 5000 BC when unattended grape juice turned into wine and then vinegar. It was initially used as a food preservative, but people have afterward discovered its plethora of medicinal properties.

 

 

Hippocrates used it to cure wounds, while in the 18th century, it was used as a natural remedy for diabetes, stomach aches, croup, poison ivy, and more.

 

Vinegar, which means “sour wine” in French, is made through a long fermentation process of virtually any carbohydrate that can be fermented, like apples, grapes, dates, coconut, potatoes, and beets.

 

The end product is high in bioactive components such as acetic acid, gallic acid, catechin, epicatechin, and caffeic acid, and has potent antioxidant, antimicrobial, and other medicinal properties.

 

If the vinegar is of the highest quality, unfiltered and unprocessed, it contains the “mother”, a cobweb-like amino acid-based substance at the bottom.

 

Apple cider vinegar is highly versatile, and can be used in countless ways in the household, garden, for health purposes, and much more.

 

Here are some of the health benefits of apple cider vinegar if you take it everyday for 2 months:

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